4 Ways to Quit Your Bi$*#ing and Change Something

Are you ready to go from Ahas to Action?  Bitching about it to doing something about it?  Misery to Enjoyment?  Maybe you are and maybe you aren't.  In this blog I will give you 4 ways to quit your bitching and make changes for a more enjoyable life.

1)  Recognize How You Sound-when you speak to someone actively listen to how you sound.  People want to be around positive people not chronic complainers (even if you simply say, "man is it hot!".

2)  Become a Food Critic-just as you would track foods when you want to identify what goes in your mouth, it is just as important to identify what comes out of your mouth.  Ask yourself if it is positive?  contributing to the action or conversation?  is it true? and can it be misinterpreted?

3)  Actively Be a Positive Practitioner- For the next few days actively turn what would normally come out of your mouth into something positive.  ** Caution this is a habit replacing action which requires active participation and conscious effort.  

4)  Be Aware of Your Surroundings- check you might be around you and bitches constantly.  This one technique could be why you tend to do it.  Misery loves miserable company and when that's what you hear that's usually what you do.  Distance yourself from other negative people  (especially while you work so hard to enjoy your life).

Nicky Stansbury is a Stress Management Life Coach who is also Certified in the Law of Attraction.  She has a Bachelor's of Psychology, Master's in Human Services, and is extremely gifted with insight.  She is the Owner of Nicholyn Coaching and La Palmera Spa.  It is her mission to help others become more positive, grateful, and attain the life that they could never even dream of.  Her renowned faith and rose-colored glasses is something that many cannot understand until the magic is witnessed and/or felt for themself.

You can contact Nicky via email @ nicholyncoaching@gmail.com or check her out on the websites at www.lapalmeraspa.com or www.nicholyncoaching.org